Friday, January 1, 2010

January 2010: Health

This month I am focusing on my health. This includes exercising regularly, eating healthy and balanced meals, taking my vitamins, drinking less soda and coffee. I want to start creating habits for the new decade that allow me to feel my best.

Today I start with a huge glass of water, a multi vitamin and creating an inspiration/ motivational board for my fridge.

Happy New Year!


Over the Cubicle Wall said...

Some recent studies show coffee is good for you in moderation. Hooray!

Good luck with everything.

Laura said...

Hooray! Because I am just cutting ddown on coffee...not getting rid of it :)